In a word . . . YES!

Hypnosis can be one of the most powerful tools you can use to make positive change in any area of your life.

Hypnosis is no more dangerous than a daydream. It is actually very relaxing and is used extensively to relieve stress and anxiety.

Hypnosis can be used to focus on achieving goals and even eliminating minor aches and pains. Scientists, psychologists, medical professionals and hypnotherapists have been using hypnosis for over 200 years. And no one has ever been hurt by simply going into hypnosis.

Hypnosist has been used by the medical profession and others for a great variety of things, such as anesthesia, behavioral change and psychosomatic illness.

But what about those people I’ve seen acting like fools on TV while hypnotized. The truth is <strong>you can’t be made to do anything under hypnosis that you don’t want to do. You remain completely in control and can end a hypnotic state when you want to.

The hyypnotherapist is not in control of your mind . . . you are. Hypnosis is a consensual state. As a matter of fact, the hypnotherapist is really just acting as a coach or guide.  He or she knows a number of hypnotic inductions where, if you follow the instructions, you will become focused, relaxed and go into a wonderful state of relazation.

When you go into hypnosis, you are always going to be conscious – you will never be unconscious.  Whatever the hypnotist is having you focus on is a function of your conscious mind.  Typically, the hypnotist will have you focus on relaxation and going into a deeper state of relaxation.

Because all the levels of the mind have protective functions, no matter how deeply you go into hypnosis, you’ll always be able to protect yourself.  If a suggestion were given to you that you don’t like, you would automatically reject it.

If it was something that you really didn’t like, you would probably even emerge from your hypnotic state.

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